Hi! I’m Randi.
I help women through mid-life transitions while navigating perimenopause and menopause.
Mid-life can be a real mindf*ck.
Career changes, aging parents, children leaving the nest, divorce (not to mention dating) … all while under the influence of perimenopause and menopause.
These years can feel chaotic, overwhelming, and paralyzing. Not to mention, like you’ve completely lost yourself.
I help women navigate this experience through education, empowerment and accountability.
If you find yourself feeling stuck and not knowing where to start, I’d love to help you wade through the fog of misinformation - and missing information - and rewrite your mid-life experience.
Life Coaching
What is a life coach? Think of it as a personal trainer, but for your life. Someone who helps identify or clarify your goals - and the obstacles standing in the way. With support, motivation and accountability, I will help you overcome the “stuckness” keeping you from reaching your full potential. Together we will create lasting change, boost your confidence and improve your overall well-being.
Let’s Work Together
Transition Coaching
Divorce. Illness. Love. Loss. Layoffs. Dating. Mid-life. I’ve experienced it all. These monumental moments are often overwhelming, stagnating, and can lead to a feeling of total paralysis. As a Co-Active trained coach, I work with clients to uncover what’s holding them back from forward momentum. It’s already in you. It just needs to be found. Let’s work together and get on the path to what’s next.
Menopause Coaching
It’s the transition of all transitions. Puberty 2.0, but with a lot less info and far more stigma. Isolating, confusing and, at times, maddening, perimenopause & menopause are having their (well-deserved) moment. And Gen X is tired of hearing, “Just deal with it.” As a certified menopause coaching specialist, I help clients navigate the science, symptoms, options and opportunities this unique phase of life presents.
About me …
Sometimes, life doesn’t play out as expected.
At 35, I was divorced. At 36, I uprooted my life and moved back to my hometown. At 41, I watched my mom lose a short battle with cancer. At 43, while living through a pandemic, I came to terms with being child-free. At 47, I was laid off from a 25-year career in media. At 48, I decided to rewrite my story. All while dating in the digital age and on the roller coaster of perimenopause.
It was more than a decade-long crash course in handling transitions. Once I came up for air, I decided to explore the one piece of my career I missed the most: coaching. Bearing witness to someone unlocking their inner potential is a gift; one I hope to experience with you.
If you find yourself grappling with shoulda, woulda, couldas, are contemplating a big life change, or need guidance along the peri/menopause journey, I would love to work with you.
XO, Randi
Let’s Chat
Schedule a 30 minute call to learn how we can work together.
Email Me
For questions, or to get acquainted first by email, send me a note.